Movement and Rehab Articles, Pelvic Health Articles, Physical Therapy, Recovery

The Blessing & Curse of Slow Change Over Time

“The chains of habit are too light to be felt until they are too heavy to be broken” - Samuel Johnson Today we are going to talk about two sides of the same coin: change. More specifically, how insidious seemingly small actions or symptoms can build over time to the point where we wonder what… Continue reading The Blessing & Curse of Slow Change Over Time