There is incredibly strong scientific evidence that shows Pelvic Floor Muscle Training (PFMT) is a fantastic and effective form of treatment for many pelvic floor dysfunctions, including urinary incontinence or pelvic organ prolapse. However, all of the research that has studied this is performed using participants who are able to correctly and voluntarily contract their… Continue reading Can’t do a Kegel Properly? We can help with that.
I was driving around town the other day, doing errands, when I saw a sign with a message on it that I see far too often: "Taking new patients – get your first chiropractic assessment, with full x-rays!" Now, before I continue on with this article I want you to know that this is not… Continue reading Should you get an X-Ray or Image?